Vitamin C Blast

Ingredients

• 1/2 cups water

• 3 oranges, peeled

• 1/2 grapefruit, peeled

• 1 apple

• 1 kiwifruit, peeled

• 6 ice cubes

Directions

1. Roughly chop all fruit.

2. Place all ingredients into a blender and blend until very smooth. Serves 4.

• Per serve: 92 Calories

• Carbs: 25g

• Fat: 0.5g

• Protein: 1.5g