Plum Pudding

Ingredients

• 1 cup cashew milk

• 4 plums

• 1 apple

• 3medjool dates

• 1 Tbsp chia seeds

• 1 tsp maple syrup

• 1/4 tsp all spice

• 1 cup ice

Directions

1. De-stone the plums and roughly chop all fruits.

2. Place all ingredients into a blender and blend on high for 1 - 2 minutes, until very smooth.

• Per serve: 340 Calories

• Carbs: 64g

• Fat: 10g

• Protein: 6g

Tip: Use Banana Milk for a sweeter smoothie.