Nutrition Healing Coaching Package
Be:HEALTHY
Nutrition Healing Coaching Package
What would it mean to you to experience radiant, abundant, vibrant health - on a daily basis?
Optimal health is your blueprint. The intelligence of our body is ancient. It knows how to heal - but sometimes we inadvertently get in the way of it happening.
With almost 10 years experience in the holistic health industry, I've worked with thousands of clients across Australia, helping them to understand the root cause behind what is impacting their health. Together, we delve into what is depleting their energy and formulate the best strategy for them to restore your health.
As someone who has struggled with gut issues, bloating, an "incurable" skin condition, eating disorders, fatigue, burn out and anxiety, it's been my life passion to help others who are suffering with conditions that they can't find a solution too.
I learnt how to find a solution to every single one of these conditions. And I help my clients to do the same. The body always leaves clues... it's up to us to know how to read them.
The acne and rosacea on my face has since totally cleared. The bloating has gone. The flatulence disappeared. Anxiety gone. Disordered eating has become food freedom, eating any foods I choose (yes, I do eat chocolate every day!) I never count calories, yet don't put on weight.
It's totally possible for you to do the same.
As a Certified Nutritionist, and Master Practitioner in NLP, Hypnosis and Time Line Therapy®, a Nutrition Healing Session with me is very different to anything you may have experienced before. We'll talk about your nutrition, certainly - but there are other pieces of the healing puzzle that also need to be addressed for you to experience the vibrant energy that I am now so accustomed to.
Feel free to book a FREE 15 MIN DISCOVERY CALL to see how I can help with your specific concern.
Be:ENERGISED
Let's change what you know about food
I remember the girl I was before embarking on this journey to improve the quality of my health. I was an exhausted mother to two toddler, and had just popped baby number three out too. My husband worked away, and I was flying solo Monday - Friday.
My diet was full on convenient foods - bread, cheese, cereals, cheese, canned soups, cheese... plus a healthy dose of chocolate and ice-cream each night and that was me done. I had no clue what my body needed to thrive, and blamed my constant tiredness on my children.
Yet I was highly motivated to learn a different way. Other people had energy - therefore I could too! I just needed to find out what their strategy was and then model it.
My energy levels increased as my diet changed to include more raw, whole foods. I used the extra energy to learn more - when I was up at night feeding my baby, I would be pouring over diagrams to understand digestion, reading through papers on advanced human biochemistry - staying up far, far too late in my obsession to learn more.
I healed many parts of my body during this period. As I healed, I started to teach what worked so well for me - small classes around my kitchen table at first, and in time, I was speaking events in front of thousands of people.
Because nutrition really is such a critical part of your healing journey.
If you have a health condition, you don't have to be someone who "just lives with it." You can restore your health easily.
Let me show you how.
Be:VIBRANT
Let's create a strategy for success
As well as using a holistic nutritional approach, I also use NLP and Time Line Therapy® to help in uncovering the root cause behind what my client's health issue is.
What is Time Line Therapy®?
Time Line Therapy® (TLT) is a therapeutic process that releases negative emotions attached to past events such as anger, fear, sadness, hurt and guilt. It also eliminates limiting beliefs that stop people from actually going after what they want - and that are actually draining them of vital energy. This is an important part of my sessions, as the dietary changes will be much easier to implement after we let go of some of this negative energy.
What is NLP?
Neuro-Linguistic Programming is a specific style of coaching that helps to change someone’s thoughts and behaviours from what they don't want to what they do want. In the context of a Nutrition Healing Session, I use NLP to fast track my client's desired result - helping them to get back to vital health in a much faster timeframe.
If you’ve tried counselling, other talking therapies or been to a general nutritionist or dietitian, this will feel very different. You’ll walk away with more than just understanding what the root of your health problem is – equipped with a holistic solution to restore your health.
Great health is not only your right, it's your blueprint. Let's work together to restore it.
What to expect in your Nutrition Healing Session:
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A pre-coaching questionnaire.
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5 hours of holistic nutrition and NLP coaching (4 x 75 min sessions).
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Customised nutrition advice, specific to your current health issue.
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Meal plans and recipe ideas.
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A recap of the session, sent via email.
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Unlimited access via e-mail
Sessions are conducted over zoom (video conferencing), or face to face if you live in the Perth metro area.
