Pineapple Zinger

Ingredients

• 1 1/4 cups of water

• 1 cup pineapple, chopped

• 1 orange, peeled

• 1/2 lemon, peeled

• 1 cup cucumber, chopped

• 1 celery stick

• Handful of mint leaves

• 6 ice cubes

Directions

1. Roughly chop the fruit and vegetables.

2. Place the vegetables, mint and water into a blender and blend until smooth.

3. Add the fruit and blend until very smooth.

• Per serve: 180 Calories

• Carbs: 46g

• Fat: 1g

• Protein: 4g

Tip: For an extra ZING, use the whole lemon.