Melon Magic

Ingredients

• 1 cup coconut water

• 400g rockmelon, chopped

• 200g honeydew melon, chopped

• 1 cup ice

Directions

1. Chop the melon into small chunks.

2. Place all ingredients into a blender and blend until very smooth. Serve immediately.

• Per serve: 240 Calories

• Carbs: 59g

• Fat: 1g

• Protein: 4g

Tip: Melons are best eaten on an empty stomach, as they are digested very quickly. Eat in the morning rather than later in the day.