Breakfast to Go

Ingredients

• 2 cups oat milk

• 1/2 cup rolled oats

• 1 banana

• 3 prunes

• 1 Tbsp sesame seeds

• 1 Tbsp almond meal

• 1/2 Tbsp chia seeds

• 1/2 Tbsp flax seeds

• 6 ice cubes

Directions

1. Place the oat milk, oats and prunes into a blender and blend until smooth.

2. Add the remaining ingredients and continue blending until very smooth. Serves 2.

• Per serve: 380 Calories

• Carbs: 67g

• Fat: 10g

• Protein: 11g

Tip: Substitute the almond meal, chia and flax for 2 Tbsp LSA mix (lin-seed, sunflower, almond).