Anti-Inflammatory Smoothie

Ingredients

• 1 cup coconut milk

• 1/2 cup water

• 2 sticks celery

• 1 thumb sized knob of ginger

• 1 lemon wedge (1/8 lemon,including rind)

• 3/4 scoop vanilla plant protein powder

• 1 Tbsp chia seeds

• 1 tsp cinnamon powder

• 1 tsp turmeric powder

• 1 tsp maca powder

• 1 cup ice cubes

Directions

1. Peel the ginger and chop the celery.

2. Place all ingredients into a blender and blend until very smooth. Serves 2.

• Per serve: 260 Calories

• Carbs: 19g

• Fat: 13g

• Protein: 7g

Tip: If you’d prefer to swap the protein powder for fruit, replace with either 1 pear OR 1 apple OR 1 frozen banana.