Alkaliser

Ingredients

• 2 cups water

• 4 celery sticks

• 1 cucumber

• 1 cup of coriander

• 1 lemon

• 1 apple

• 6 ice cubes

Directions

1. Roughly chop all vegetables. De-core the apple and peel the lemon.

2. Place all ingredients into a blender and blend until smooth.

• Per serve: 190 Calories

• Carbs: 47g

• Fat: 1g

• Protein: 5g

Tip: Increase the nutritional value and alkalinity by adding 2 drops of Doterra Lemon, Lime or Grapefruit essential oil.